We are experienced Oncology Physiotherapists
We use current evidence based oncology exercise principles to support you to have a positive experience with exercise before, during and after treatment.
It is never too early or too late to commence.
THE RIGHT KIND OF EXERCISE CAN
Reduce the side effects of treatment
Manage cancer related fatigue
Maintain your muscle strength and function
Help reduce depression and anxiety
Improve bone health
Improve sleep
Reduce falls risk
Reduce pain
Improve treatment tolerance
WE OFFER
Individual training in studio, outdoors or online
Small group training in studio
Small group training outdoors around the beautiful Bellarine Peninsula
Group training online
Every participant is required to have an individual assessment before commencing in a group.
Chronic Disease Management plans accepted and private health rebates available.
What People Are Saying
“
Online sessions were perfect for me during chemotherapy. Sarah made it easy for me to use the technology, and I didn’t have to leave my lounge room!
”
— KATY F.
“
Sarah helped me understand that fatigue is common after treatment, and she gave me advice and exercises that were just right for me. As my energy improved, I could get back to doing the things I love.
”
— ROBYN A
“
Working with others who have been through cancer treatment helped me understand that I was not alone with my struggles, and that with the right support, I can improve.
”
— SARAH P.
“
The thought of returning to a big gym was daunting. My body felt different after surgery and chemotherapy, and my confidence was low. Sarah helped me build my strength and learn which exercises were best for me. The gym space is friendly and not intimidating
”
— ROBIN P.
